Are You Ready for Inner Alchemy?

If you know something inside of you needs to shift, I invite you to take the Inner Alchemy Assessment.

It’s a gentle, honest way to see where you’re truly healing… and where you may still feel stuck, overwhelmed, or getting in your own way.

Most people don’t realize what’s actually blocking their growth.
This assessment brings that into the light — with compassion, not judgment.

There’s nothing you need to commit to.

Just take the assessment when you’re ready, explore what it reveals, and let it show you what your heart might need next.

And if you feel you’re ready to take a deeper step with me, that door will be open to you.

Take the First Step

First Name

Email *

Phone *

By checking this box, I consent to receive messages from Tereson. Reply STOP to opt out anytime.

When you look back at your upbringing, which of these is a familiar theme?

Your Early Story

I grew up with an alcoholic or addicted parent — leaving me to walk on eggshells and never feel truly safe.

I experienced emotional neglect or unavailability — forcing me to become self-sufficient far too young, and leaving me starved for love.

Boundaries were missing or ignored in my home — so now I struggle to know where I end and others begin.

My childhood was chaotic, unpredictable, or frightening — teaching me to live in survival mode and expect instability.

I learned to manage others’ emotions to keep the peace — which turned me into a caretaker, always responsible for everyone but myself.

None of the above applies to me.

Which of these experiences have left a mark on you?

Trauma That Shaped You

I’ve experienced sexual trauma or assault — and I still carry shame, hyper-vigilance, or a fear of intimacy.

I’ve been in emotionally abusive or narcissistic relationships — leaving me doubting my own reality and struggling to trust.

My heart and my trust has been broken consistently — making it hard to fully let anyone in.

I learned to stay small or be invisible to survive — and now I silence myself even when I long to be heard.

I sense something is broken inside, but I’m not sure what — I just know I don’t feel whole.

None of the above applies to me.

In your current life and relationships, which of these are true?

How the Past Shows Up Now

I repeatedly attract emotionally unavailable people — leaving me feeling unworthy and unloved.

I replay the same painful relationship cycle over and over — like I’m trapped in a story I can’t rewrite.

I allow others to take advantage of me (emotionally/financially) — which leaves me drained, resentful, and empty.

I have trouble saying “no” or enforcing boundaries — so I feel walked on and invisible.

I feel like I’m not living up to my potential — as if my true self is locked away.

I often feel “never chosen,” overlooked, or discarded — which feeds the belief that I’m not enough.

None of the above applies to me.

Which of these mirror your inner experience?

Relationship with Self

I don’t fully respect or protect myself — and end up abandoning myself again and again.

I prioritize everyone else’s comfort over my own — leaving me exhausted and resentful.

I feel like I must earn love and attention — which keeps me stuck in proving mode.

I criticize myself harshly and rarely feel “enough” — even when others tell me I am.

I long to feel whole but don’t know how to get there — and the sadness never seems to leave.

None of the above applies to me.

Which statements about resources and security feel true?

Money, Safety & Survival

I often feel there’s never enough money or safety — so I live with constant fear of loss.

I’m afraid to invest in myself because what if it fails — and that fear keeps me stuck in the same place.

I stay in survival mode even when I don’t have to — making rest and joy feel impossible.

I believe abundance is for other people, not for me — so I don’t allow myself to receive.

Money scarcity feels familiar — and in some ways, it’s the struggle I’ve normalized.

None of the above applies to me.

Which of these have you tried to heal or change your patterns?

What You’ve Already Tried

I’ve done therapy or counseling — but I still repeat the same painful cycles.

I’ve read the books, listened to the podcasts, taken the courses — but the insights don’t stick in real life.

I’ve attended workshops or retreats — I felt good for a while, but the old pain always came back.

I’ve tried short-term coaching or programs — but I didn’t go deep enough to make lasting change.

I’ve tried everything I know, and yet here I am — still hurting.

I haven’t tried anything yet - I am hoping you might be the answer I have been looking for.

Which of these resonate with your inner/spiritual life?

The Spiritual / Soul Piece

I feel disconnected from my own soul or intuition — and I keep looking outside myself for answers.

I sense there’s something missing — like a hole I can’t fill no matter what I do.

I get brief glimpses of connection — then lose it again, which leaves me frustrated.

I want to feel a steady relationship with my inner Self (Source)— but I don’t know how to access it consistently.

I see signs and synchronicities — but I doubt myself and wonder if I’m just making it up or losing my shit!

I know my Soul has the power to shift my reality, I just don’t know how to make that happen.

Which emotions show up most for you lately?

The Emotional Landscape

Loneliness — even when I’m surrounded by people, I feel unseen and disconnected.

Constant fear of abandonment or rejection — I’m always waiting for the other shoe to drop, which makes me anxious in every relationship.

Obsession or heartbreak over a lost love — I can’t seem to let go or move forward, and it’s making my life feel unmanageable.

Exhaustion, hopelessness, or numbness — like life is just happening to me and I’ve lost my spark.

Anger at myself for staying stuck — for repeating the same patterns again and again, even when I know better.

Rage toward another person — I can’t move past the betrayal, and holding onto it is making me sick.

A longing for a love that may not exist — I keep myself in perpetual “waiting for the one” mode, which leaves me lonely, isolated, and putting my life on hold.

None of these apply - I am happy as a clam!

In relationships, how do you attach and how does it impact your relationships?

Attachment Style

I become too attached too quickly — which often sabotages and drives people away.

When someone pulls away, I panic — I chase, over-text, over-give, and feel desperate.

I sense people’s emotions so strongly — I lose myself in trying to fix or soothe them.

I give far more than I receive — and end up feeling resentful, empty, and unseen.

I overanalyze every word, every silence — which leaves me drained, insecure, and doubting myself.

I push people away before they can get close — sabotaging the very love and connection I deeply desire.

I shut down or go numb when things get too intense — creating distance even though part of me longs for closeness.

I'm securely attached and my relationships reflect that.

Be honest — how willing are you to feel uncomfortable for the sake of healing?

Your Threshold for Change

I am done. I cannot live this cycle another day. I'm willing to go the distance.

I keep telling myself “later” or “when I can afford it” — but deep down I know that just means never.

Honestly, I don’t think I am ready to do the work, and I’m not sure why.

How Long Have You Been Carrying This Pain?

The Long Painful Cycle

A few years — it started recently but already feels heavy.

Since my last relationship — I keep circling back to the same pain.

As long as I can remember — this has been my reality for decades.

I’ve lost count — it feels like the background noise of my life.

None of these apply.

Choose all that feel true — let yourself feel the cost of staying in this cycle. Be honest.

What Happens If Nothing Changes?

I’ll keep repeating the same painful patterns — and feel depleted, heavy, and exhausted.

I’ll keep attracting people who can’t fully love me — which will deepen my loneliness and self-doubt.

I’ll stay stuck in cycles of heartbreak — chasing hope while my spirit wears down.

I’ll keep abandoning myself — which will eventually make me feel like a stranger to who I really am.

I’ll keep settling for less than I deserve — and feel that quiet, gnawing regret growing louder.

I’ll get to a point where I can’t bear living this way another year — or even another day.

If nothing changes, I fear I’ll lose my faith in love, in life, and in myself.

I’m good if nothing changes, it feels familiar to me.

Which of these most often stop you from saying “yes” to deeper healing?

Your Current Barriers

I don’t have time — I feel stretched too thin already.

I’m scared it won’t work — I can’t face another disappointment.

I’m worried about the cost — and I use that fear to stay stuck.

I’m ashamed to admit how much help I really need.

I don’t trust myself to follow through — I’ve let myself down before.

I don’t think I have any of these barriers. I know I am ready and willing to invest in my healing, my life, and that I will be your next miraculous success story!

What would you love to experience on the other side of this healing?

Daring to Dream

I want freedom to love in a way that feels safe, secure, and nourishing.

I want to trust myself and my choices in love without second-guessing.

I want to feel calm in my body, clear in my mind, and at peace in my soul.

I want to finally break free from the anxiety, overthinking, and fear of abandonment.

I want to live from a place of wholeness, not wounding.

I want to rise into that version of me that can manifest anything my heart desires

In your relationships and your life, what do you most desire to create?

Your Deepest Desires

A solid, safe partnership with someone who can meet me fully.

The ability to set and keep boundaries without guilt.

A deep sense of self-respect and self-love that no one can take away.

The courage to be vulnerable without fear of rejection.

A life that feels expansive, abundant, and aligned with my soul.

A community or circle of people who understand me and support my growth.

Being in an energetic frequency that magnetizes everything I desire to me quicky and easily.

Do you feel that I might have the tools, experience, and spiritual solution to help you end this cycle? Do you feel I am the right mentor to get you to the other side of this?

Mentorship

Yes, and I would love to work more closely with you to help me rise out of this.

I'm not sure, I am still waiting for the right mentor to find me.

It's Decision Time: What statement about moving forward into a coaching program that could support your healing journey and spiritual awakening is most true for you in this moment.

The Decision

I am ready to embark on a 6 month long journey into myself, my patterns, and my own awakening and I can invest the funds to do that... especially if there is a payment plan or reasonable price point on the program.

I feel ready to explore this coaching program, but I would love to talk to you about it first and I would like to schedule that meeting today.

For reasons I'm not quite sure of... I'm just not ready to do this.

Copyright 2025 | All Rights Reserved

Discover What's

Really Holding You Back

Feeling stuck, overwhelmed, or repeating the same emotional patterns? This short Inner Alchemy Assessment helps you uncover the hidden blocks influencing your thoughts, relationships, and life direction.

Why Take This Assessment

You are committed to your personal and spiritual growth.
You’re feel you may be repeating patterns in relationships or life decisions
You want deeper clarity, healing, and inner alignment
You’re ready to understand why things feel stuck and take action to change them.

This assessment is gentle, reflective, and designed for self-discovery.

Begin Your Inner Alchemy Assessment

Take a few moments to answer the questions honestly. There are no right or wrong answers — only insight.

First Name

Email *

Phone *

By checking this box, I consent to receive messages from Tereson. Reply STOP to opt out anytime.

When you look back at your upbringing, which of these is a familiar theme?

Your Early Story

I grew up with an alcoholic or addicted parent — leaving me to walk on eggshells and never feel truly safe.

I experienced emotional neglect or unavailability — forcing me to become self-sufficient far too young, and leaving me starved for love.

Boundaries were missing or ignored in my home — so now I struggle to know where I end and others begin.

My childhood was chaotic, unpredictable, or frightening — teaching me to live in survival mode and expect instability.

I learned to manage others’ emotions to keep the peace — which turned me into a caretaker, always responsible for everyone but myself.

None of the above applies to me.

Which of these experiences have left a mark on you?

Trauma That Shaped You

I’ve experienced sexual trauma or assault — and I still carry shame, hyper-vigilance, or a fear of intimacy.

I’ve been in emotionally abusive or narcissistic relationships — leaving me doubting my own reality and struggling to trust.

My heart and my trust has been broken consistently — making it hard to fully let anyone in.

I learned to stay small or be invisible to survive — and now I silence myself even when I long to be heard.

I sense something is broken inside, but I’m not sure what — I just know I don’t feel whole.

None of the above applies to me.

In your current life and relationships, which of these are true?

How the Past Shows Up Now

I repeatedly attract emotionally unavailable people — leaving me feeling unworthy and unloved.

I replay the same painful relationship cycle over and over — like I’m trapped in a story I can’t rewrite.

I allow others to take advantage of me (emotionally/financially) — which leaves me drained, resentful, and empty.

I have trouble saying “no” or enforcing boundaries — so I feel walked on and invisible.

I feel like I’m not living up to my potential — as if my true self is locked away.

I often feel “never chosen,” overlooked, or discarded — which feeds the belief that I’m not enough.

None of the above applies to me.

Which of these mirror your inner experience?

Relationship with Self

I don’t fully respect or protect myself — and end up abandoning myself again and again.

I prioritize everyone else’s comfort over my own — leaving me exhausted and resentful.

I feel like I must earn love and attention — which keeps me stuck in proving mode.

I criticize myself harshly and rarely feel “enough” — even when others tell me I am.

I long to feel whole but don’t know how to get there — and the sadness never seems to leave.

None of the above applies to me.

Which statements about resources and security feel true?

Money, Safety & Survival

I often feel there’s never enough money or safety — so I live with constant fear of loss.

I’m afraid to invest in myself because what if it fails — and that fear keeps me stuck in the same place.

I stay in survival mode even when I don’t have to — making rest and joy feel impossible.

I believe abundance is for other people, not for me — so I don’t allow myself to receive.

Money scarcity feels familiar — and in some ways, it’s the struggle I’ve normalized.

None of the above applies to me.

Which of these have you tried to heal or change your patterns?

What You’ve Already Tried

I’ve done therapy or counseling — but I still repeat the same painful cycles.

I’ve read the books, listened to the podcasts, taken the courses — but the insights don’t stick in real life.

I’ve attended workshops or retreats — I felt good for a while, but the old pain always came back.

I’ve tried short-term coaching or programs — but I didn’t go deep enough to make lasting change.

I’ve tried everything I know, and yet here I am — still hurting.

I haven’t tried anything yet - I am hoping you might be the answer I have been looking for.

Which of these resonate with your inner/spiritual life?

The Spiritual / Soul Piece

I feel disconnected from my own soul or intuition — and I keep looking outside myself for answers.

I sense there’s something missing — like a hole I can’t fill no matter what I do.

I get brief glimpses of connection — then lose it again, which leaves me frustrated.

I want to feel a steady relationship with my inner Self (Source)— but I don’t know how to access it consistently.

I see signs and synchronicities — but I doubt myself and wonder if I’m just making it up or losing my shit!

I know my Soul has the power to shift my reality, I just don’t know how to make that happen.

Which emotions show up most for you lately?

The Emotional Landscape

Loneliness — even when I’m surrounded by people, I feel unseen and disconnected.

Constant fear of abandonment or rejection — I’m always waiting for the other shoe to drop, which makes me anxious in every relationship.

Obsession or heartbreak over a lost love — I can’t seem to let go or move forward, and it’s making my life feel unmanageable.

Exhaustion, hopelessness, or numbness — like life is just happening to me and I’ve lost my spark.

Anger at myself for staying stuck — for repeating the same patterns again and again, even when I know better.

Rage toward another person — I can’t move past the betrayal, and holding onto it is making me sick.

A longing for a love that may not exist — I keep myself in perpetual “waiting for the one” mode, which leaves me lonely, isolated, and putting my life on hold.

None of these apply - I am happy as a clam!

In relationships, how do you attach and how does it impact your relationships?

Attachment Style

I become too attached too quickly — which often sabotages and drives people away.

When someone pulls away, I panic — I chase, over-text, over-give, and feel desperate.

I sense people’s emotions so strongly — I lose myself in trying to fix or soothe them.

I give far more than I receive — and end up feeling resentful, empty, and unseen.

I overanalyze every word, every silence — which leaves me drained, insecure, and doubting myself.

I push people away before they can get close — sabotaging the very love and connection I deeply desire.

I shut down or go numb when things get too intense — creating distance even though part of me longs for closeness.

I'm securely attached and my relationships reflect that.

Be honest — how willing are you to feel uncomfortable for the sake of healing?

Your Threshold for Change

I am done. I cannot live this cycle another day. I'm willing to go the distance.

I keep telling myself “later” or “when I can afford it” — but deep down I know that just means never.

Honestly, I don’t think I am ready to do the work, and I’m not sure why.

How Long Have You Been Carrying This Pain?

The Long Painful Cycle

A few years — it started recently but already feels heavy.

Since my last relationship — I keep circling back to the same pain.

As long as I can remember — this has been my reality for decades.

I’ve lost count — it feels like the background noise of my life.

None of these apply.

Choose all that feel true — let yourself feel the cost of staying in this cycle. Be honest.

What Happens If Nothing Changes?

I’ll keep repeating the same painful patterns — and feel depleted, heavy, and exhausted.

I’ll keep attracting people who can’t fully love me — which will deepen my loneliness and self-doubt.

I’ll stay stuck in cycles of heartbreak — chasing hope while my spirit wears down.

I’ll keep abandoning myself — which will eventually make me feel like a stranger to who I really am.

I’ll keep settling for less than I deserve — and feel that quiet, gnawing regret growing louder.

I’ll get to a point where I can’t bear living this way another year — or even another day.

If nothing changes, I fear I’ll lose my faith in love, in life, and in myself.

I’m good if nothing changes, it feels familiar to me.

Which of these most often stop you from saying “yes” to deeper healing?

Your Current Barriers

I don’t have time — I feel stretched too thin already.

I’m scared it won’t work — I can’t face another disappointment.

I’m worried about the cost — and I use that fear to stay stuck.

I’m ashamed to admit how much help I really need.

I don’t trust myself to follow through — I’ve let myself down before.

I don’t think I have any of these barriers. I know I am ready and willing to invest in my healing, my life, and that I will be your next miraculous success story!

What would you love to experience on the other side of this healing?

Daring to Dream

I want freedom to love in a way that feels safe, secure, and nourishing.

I want to trust myself and my choices in love without second-guessing.

I want to feel calm in my body, clear in my mind, and at peace in my soul.

I want to finally break free from the anxiety, overthinking, and fear of abandonment.

I want to live from a place of wholeness, not wounding.

I want to rise into that version of me that can manifest anything my heart desires

In your relationships and your life, what do you most desire to create?

Your Deepest Desires

A solid, safe partnership with someone who can meet me fully.

The ability to set and keep boundaries without guilt.

A deep sense of self-respect and self-love that no one can take away.

The courage to be vulnerable without fear of rejection.

A life that feels expansive, abundant, and aligned with my soul.

A community or circle of people who understand me and support my growth.

Being in an energetic frequency that magnetizes everything I desire to me quicky and easily.

Do you feel that I might have the tools, experience, and spiritual solution to help you end this cycle? Do you feel I am the right mentor to get you to the other side of this?

Mentorship

Yes, and I would love to work more closely with you to help me rise out of this.

I'm not sure, I am still waiting for the right mentor to find me.

It's Decision Time: What statement about moving forward into a coaching program that could support your healing journey and spiritual awakening is most true for you in this moment.

The Decision

I feel ready to explore this coaching program, but I would love to talk to you about it first and I would like to schedule that meeting today.

For reasons I'm not quite sure of... I'm just not ready to do this.

Meet Tereson DuPuy

Guide • Healer • Mentor

Tereson Dupuy is a guide, healer, and mentor dedicated to helping individuals reconnect with their inner wisdom and transform long-standing emotional patterns. Her work blends intuition, awareness, and compassionate guidance to support lasting change.

Are You Ready for Inner Alchemy?

If you know something inside of you needs to shift, I invite you to take the Inner Alchemy Assessment.

It’s a gentle, honest way to see where you’re truly healing… and where you may still feel stuck, overwhelmed, or getting in your own way.

Most people don’t realize what’s actually blocking their growth.This assessment brings that into the light — with compassion, not judgment.

There’s nothing you need to commit to.

Just take the assessment when you’re ready, explore what it reveals, and let it show you what your heart might need next.

And if you feel you’re ready to take a deeper step with me, that door will be open to you.

Take the First Step

Copyright 2025 | All Rights Reserved

Discover What's

Really Holding You Back

Why Take This Assessment

Begin Your Inner Alchemy Assessment

Meet Tereson DuPuy

Guide • Healer • Mentor

With years of experience supporting emotional and spiritual growth…

Most people don’t realize what’s actually blocking their growth.
This assessment brings that into the light — with compassion, not judgment.